Questions some of our customers have asked us regarding Seasonal affective disorder
SAD Lightbox Therapy Instructions
More information on Season Affective Disorder and how to combat it.
How light can benefit your body and your well being.
Get a good night's sleep with the help of an SAD lamp
Light therapy is as safe and effective as fluoxetine for the treatment of seasonal affective disorder (SAD), according to a Canadian randomized trial.
Light therapy is helpful for antepartum depression, according to the results of a randomized pilot study published in the March issue of the Journal of Clinical Psychiatry.
Seasonal Affective Disorder Clinician Reviews, Nov, 2001 by Ethan A. Singer
Daily Mail story. Scientists have discovered it''s not only humans that suffer from Seasonal Affective Disorder
Winter doesn''t have to be depressing. Find out what you can do to stay happy this Winter
Broadcast on BBC radio 4''s Woman''s Hour show
More information on the Diamond SAD Light Boxes
A closer look at the Litebook and SAD
Video - A Discovery Channel Daily Planet special on SAD
Vicki''s insightful and humorous interview with The Litebook founder Larry Pederson.
More information on the winter blues aka SAD
The Body Blues is a popular term for a type of mild depression that is very common.
More about jet lag, the effects and ways to combat it with a litebook.
Sleep deprivation and ways to combat it
Research article from the Journal of Neuroscience
A newspaper article answering a reader''s question about SAD therapy.
Bright-light therapy may help weight loss
