Aurora SAD lamp

£179

The funky Aurora SAD lamp takes light therapy lamps out of the corner into centre stage to provide a 360 degree therapy circle

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The ergonomic design works equally well on the coffee table or the desk and allows a daily SAD treatment anywhere within an 85cm radius. Perfect for combating Seasonal Affective Disorder also known as the Winter Blues.
 

The adjustable dimmer allows the light to be used as a normal side lamp.

 

Most SAD sufferers start feeling the benefits of an SAD lamp within 1 to 3 days.

Perfect for modern family homes and cool minimalist office settings, the Aurora offers a 10,000 lux SAD treatment in just over an hour effectively combating winter depression.
 

What can I expect from using a SAD Light Box ?

Here is a typical experience of an SAD lamp user.

Sally's doctor referred her to a psychiatrist who recommended daily exposure to bright light.

It really worked. As the lightbox manufacturers said, within two to three days I started noticing changes. I felt lighter and more energetic, and my food cravings diminished. I had so much more energy - on the third morning I looked out of the window, and suddenly thought, It's quite a nice day, why havn't I been for a walk for so long? I found myself doing jobs I had been putting off, had a lot more interest in making the house nice - I revamped the sitting room, got new curtains and big cushions for the sofa and generally made the place cosy for the winter. Whereas before I had wanted to stay in bed and just run down to the kitchen for endless snacks.

A happy flower

When to use your Aurura SAD lamp
 

Light therapy is most beneficial if used daily in the winter. Rather than wait for the symptoms to appear, many SAD sufferers start treatments as early as August. More and more evidence is showing that the earlier one starts the treatment, the greater the chance there is of eliminating the symptoms altogether, giving you a SAD free winter.

The Aurora gives a 360 degree Light treatment

Studies show that light therapy is most effective when used in the morning. Most people find that a session between 6 and 8 a.m. with perhaps another session in the late afternoon. Any later could cause insomnia.

It may take some experimenting to find out what time of day suits you best, but, generally, it is recommended that you take your light medicine at the same time every day.

Once you start feeling better, you may be able to cut down on treatment time or even miss it out some days. Most people seem to be able to miss a couple of days without ill effects.

The great thing about the Aurora, is that it doesn't look like a light box....

Other Uses of Light Therapy include:

Ultraviolet light is used to treat psoriasis.

Full-spectrum or blue light cures jaundice in newborns by chemically breaking down excess bilirubin in the skin.

Light therapy has been used to help alchoholics recuperate.

Some research suggests that keeping a light on all night in the middle of the menstrual cycle may help to normalize long menstrual cycles.

This SAD lamp comes with an SAD light bulb. Replacements are also available.

Customer Reviews of Aurora SAD lamp

Mrs S wright -

Excellent, life changing. Grumpy old husband now Mr Happy.

E Biggins -

The light is wonderful and has already started to make a difference to my husband. Once again many thanks.

Miss R Whitaker -

I Love my SAD light! I was so lethargic last winter when I moved from California to Scotland. The lack of light was really affecting my mood, sleep, snacking, etc. I put the light on the desk in... Read

Mrs D Harland -

I am delighted with my Aurora SAD lamp. It brightens up the dullest days and is very stylish too.

Miss S Fowler -

The light box arrived within days of placing my order, which was impressive. Well packaged, so no damage. Looks great and works well so far. Good length cable so positioning in the house is fle... Read

Read more Aurora SAD lamp reviews

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