GoLite BLU SAD Light Therapy Lamp

£215

The goLITE therapy lights represent our most advanced products using patent-pending BLUEWAVE technology.

Clinically proven to help beat the winter blues

Small, portable, convenient to use anywhere

Results in as little as 15 minutes per day

OWERVIEW

Light is essential
Research shows that our body clocks are regulated by light. In the winter, when natural sunlight may be limited and an individual’s body clock can be negatively affected, energy and mood levels can decrease. Sleep patterns may be disturbed and you may have a condition known as the “winter blues”.
Light therapy with Bluewave technology can help combat many of these symptoms, because light therapy naturally restores the essential signals needed to regulate circadian rhythms.

Light is nature's stimulant
The upbeat feeling we get on a bright sunny day is no accident. This feeling is the result of light triggering our bodies to release "active" hormones to help improve our mood and energy levels.
Winter can be a challenge for many because the shorter days and longer nights leave us simply "light-deprived". Without the normal light stimulation, we often feel down, lethargic and unhappy.
Light therapy can provide a natural boost that may help you feel better, increase energy and even help you sleep. Using the right wavelength of light, you can trigger your active hormones naturally, boosting your mood and overcoming those down feelings, whatever the season.

Blue light is the key
Researchers have learned that receptors in our eyes convert the blue light from the summer sky into the chemicals our bodies need to be active and energetic. We don't always get this light in the winter, and indoor light doesn't replace this color, which is why often our mood, energy and sleep patterns may suffer in the winter.

Twice as effective
The goLITE is a breakthrough in light therapy that provides just the blue light our bodies need (we call it Bluewave technology). Studies have shown that low-intensity blue light (470 nm, like that from the goLITE) is twice as effective at managing our body clocks compared to other sources of light.

As little as 15 minutes per day
Using light therapy fits easily into your normal daily routine. You can do it while eating breakfast, exercising or getting ready in the morning. And many people notice a big improvement after a few days with as little as 15 minutes of use a day.

Backed by years of research
Over the last several decades, dozens of research and clinical studies have shown the effects and potential benefits of light therapy for helping those with mood, sleep and energy problems. We have worked with the National Institutes of Health, NASA, the Mayo Clinic and others to develop high quality light therapy products.

Safe, easy on your eyes
Bluewave not only makes light therapy more convenient than traditional white light, but also easier on the eyes because lower intensity means less glare, eyestrain and headaches. Bluewave technology produces no UV or near-UV light, and passes ocular safety testing as well as all government and industrial ocular safety standards.