Beat depression with an SAD light Box
Welcome to sad-light-boxes. We specialise in light therapy lamps that have been clinically proved to help combat the effects of winter depression known as Seasonal Affective Disorder. We have a wide range of S.A.D. light boxes and lamps that are powerful, attractive and that work quickly and effectively to lift the symptoms of the "winter blues".
Seasonal Affective Disorder is caused by a lack of sunlight. SAD Light boxes top up your daily light requirements and are simple to use. A daily session with an S.A.D. lightbox should help you feel happier, brighter, more alert and balanced and we know from research and experience that 90% of sufferers recover after only 4-12 days use of an SAD light box.
We aim to offer 100% satisfaction. If you are not satisfied for whatever reason, no questions asked, you can return the SAD lightbox within 30 days for a full product refund.
Light therapy is a medically proven treatment for the winter blues. Research has shown that 60% of the population recognised at least one of the symptoms. Amazingly, 15% of us have all the symptoms of SAD - typical symptoms include:
- Feeling tired
- Concentration problems
- Having less energy
- Craving for carbohydrates
- Needing more sleep
- Weight gain
- Feeling listless and gloomy
- Low spirits and/or depression
- Anxiety - tension, inability to cope with stress
- Feelings of hopelessness
- Loss of libido - decreased interest in sex
- Increased sensitivity to pain
Research has shown that SAD light boxes are effective in up to 95% of cases. If your symptoms recur at about the same time every Autumn/Winter there’s a high probability that you suffer from Seasonal Affective Disorder.
Light therapy helps rebalance the melatonin (the hormone that makes you sleepy) and the serotonin (the hormone that makes you feel good) in your body. After just 1 hour of therapy with a light box treatment you'll start to feel the effects of SAD decrease.
The Society for Light Treatment and Biological Rhythms (SLTBR) recently stated that light therapy is still the best non-drug therapy to treat seasonal affective disorder.
For more information view our articles on SAD, light box and SAD therapy.
SAD Light Boxes delivered within 48 hours
- SAD Therapy for winter depression
- SAD Light boxes for the Winter Blues
- Use our SAD Light Boxes to feel healthier
- Get more sleep with an SAD Light Box
- Portable SAD lamps with Bluewave technology
- Feel happier with SAD Light Boxes
- Increase well-being with SAD Light Therapy
- SAD Light Boxes can improve energy levels
- Increased Libido with SAD Light box therapy
- SAD lamps for portable use
What our customers say
I just got my SAD lamp (the aurora) today. Just wanted to let you know that it is brilliant, so bright and beautiful! Really helped alleviate my SAD symptoms and everyone comments on how pretty it is! Thanks ever so much.
Just a thank you note really: I ordered an sad light box from you (over the internet) at around this time yesterday and it has just been delivered to me here at work already. Many thanks for the prompt handling of my order!
Best Regards L. O.
This is the third winter I've unwrapped my light box and I just wanted to let you know it's still working perfectly and we're all feeling so much better.
DB, Somerset
SAD Light Boxes
