SAD Light therapy - a new kind of healing

Bright light fortunately now can come from bright light technology that simulates daylight.

Virtually all life forms react to the spectrum characteristics of daylight, the daily rhythm of the light, and to the seasonal changes of the year.

Many people spend more time indoors under artificial light than ever before, which reduces their exposure to natural daylight.

Continuous exposure to daylight similar to the sun seems to have positive effects on the natural biorhythm and may eliminate insomnia, irritation, and a number of other problems.

Studies are showing that light therapies may be helpful in restoring biorhythm as well as in treating a variety of other disorders.